The anabolic window is incredibly important and the faster you recover the faster you will see the results. Every time you put in a session at the gym, every time you work out you need to look after your recovery post workout. Don’t settle for second rate progress by not getting the important post workout fuel you require for repair and recovery.
Post workout products assist with; muscle energy storage for future workouts, provide quick absorbing protein to help repair muscle tissue, fight catabolism or lean muscle tissue breakdown, and support a healthy immune system to help combat stress during exercise. Post workout and recovery products are important during rest periods after your workout.