- GHOST Full Disclosure Label
- 25 Two-Scoop Servings (50 total scoops for maximum versatility)
- 4G L-Citrulline (Vegan-Fermented)
- 3.2G Beta-Alanine
- 1.5G Nitrosigine
- 50MG Senactiv
GHOST LEGEND pre workout combines a stand out energy and focus formula with premium pump ingredients to get you feeling like a legend whenever you need it most.
All GHOST products feature a 100% transparent label that fully discloses the dose of each active ingredient. Zero proprietary blends means you know what you’re getting in each and every scoop.
L-Citrulline 4G - Citrulline is one of the best pump ingredients on the market today and while more expensive, pure L-Citrulline delivers even better pumps without the potential for stomach discomfort caused by the additional acid (Citruline Malate)...and since it's vegan fermented, GHOST LEGEND is Vegan Friendly!
Beta Alanine 3.2G - 1.6, 2.4, 3.2, 4 and even 6.4—Beta Alanine has been studied at a lot of daily doses so what’s the sweet spot? Research shows that just 1.6G/day delivered results, with added benefits seen at the higher doses. The strongest clinical studies on Beta-Alanine point to 3.2G+ of Beta-Alanine per day. GHOST have bumped up the dosage in GHOST LEGEND to ensure you're getting the full 3.2G clinical dose in every serving...GHOST have got your back legends.
Natural Caffeine 250MG - GHOST LEGEND has 250MG of natural caffeine from coffee bean (per serving) for a smooth, clean kick and less crash.
Nitrosigine - Nitrosigine, is a patented pump ingredient that was clinically shown (over 30 supporting studies and 10 patents) to be 5x more effective than Arginine. GHOST LEGEND packs a full 1.5G dose (per serving) of this premium, new-school pump ingredient...because long live the pump (no seriously, Nitrosigine is scientifically engineered to last up to 6 hours).
Senactiv - While a brand new ingredient to the GHOST family of products, they have been obsessing over it for years and absolutely wanted to make sure to include it in the V2 formula. Why? Senactiv aids in ATP (energy) production, recovery, endurance, and promotes healthy muscle cell regeneration. Enough said.
L-Tyrosine - L-Tyrosine is a free-form amino acid which rapidly crosses the blood-brain barrier. With regards to performance, tyrosine’s main benefit is its ability to increase the synthesis of multiple neurotransmitters and enhance dopamine, epinephrine and norepinephrine levels. Studies have found that tyrosine supplementation can improve mood and enhance focus. At a full 1000MG (per serving) in GHOST LEGEND, they are pretty confident you'll be dialed in for every workout.
Alpha-GPC - Alpha-GPC is a nootropic that delivers some serious cognitive benefits. Having a ton of energy is great, but being able to channel that energy and actually focus during your workout is just as important.
Bitter Orange Extract 60MG - At GHOST their goal is to put out the best product they can for each market. For the AU GHOST LEGEND they use Bitter Orange extract which contains 30mg of Synephrine to round out the stimulant combo in this EPIC V2 formula.
HOW TO TAKE?
- Mix 1 serve (2 scoops) with 250ml 300ml chilled water or beverage of choice
- Start with 1 scoop to assess tolerance
- Consume 20 minutes prior to exercise
- Do not consume within a few hours of bedtime