When it enters the body, it induces a fat-releasing effect called lipolysis, in which fat molecules within fat stores are cleaved into free fatty acids (FFAs) and glycerol. As a result, you have a bunch of liberated FFAs shooting around in your body that can be used to fuel your workout. Combining caffeine supplementation with a good training session, increases fatty acid oxidation and promotes fat burning!
Caffeine is a very popular ingredient in many pre-workouts, and with good reason. It not only raises adrenaline it also stimulates the Central Nervous System (CNS), allowing you to push even harder and delaying your time to exhaustion. Simply put, caffeine increases your pain threshold, making lifts feel easier, lowering your perceived level of effort, and can help you lift heavier and smash some pretty decent PRs!
Numerous studies point to the positive effect of caffeine on tasks related to alertness. There are also significant results related to vigilance and reaction time. One study demonstrated the effect of increased physical performance of run times and obstacle course completion times when caffeine was consumed prior to activity.
Simply, the cost of supplementing with pills is more affordable in comparison to a cup of java. It’s also easier to get in your caffeine intake anywhere, just throw a bottle in your gym bag and you will always have it for your next big training session!
ALLMAX Caffeine is available in a 100 Tablet size.
HOW TO TAKE?
- Take 1 tablet no more than every 3 to 4 hours up to a maximum of 1000 mg (5 tablets) in 24 hours