- Aids muscle recovery
- Increases cellular hydration
- Fuel source for numerous cells of immune system
- May help reduce infection rates in athletes during strenuous competition and training
- Helps improve athletic performance
- Helps improve brain functioning
- Helps strengthen the immune system
- Assists general health and functioning of the stomach lining
- Helps maintain healthy blood sugar levels in healthy adults
- Aids wound healing
L-Glutamine is an amino acid that provides a fuel source for many cells of the immune system. Glutamine is the most abundant amino acid in the blood plasma and skeletal muscle and plays a critical role in the health and well being of athletes during strenuous exercise. Body Science L-Glutamine is of the upmost quality and pure L-Glutamine supplements on the market. It is 100% pure, pharmaceutical grade meaning a 5gg serve of L-Glutamine means you’re getting 5g of L-Glutamine.
Increased glutamine intake can help to maintain athlete strength, well being, stamina and recovery. Because glutamine makes up such a large portion of our skeletal muscle (approximately 60%), glutamine levels can significantly drop during times of increased exercise induced stress. With glutamine taking anywhere up to 6 days to fully replenish, strength, stamina and recovery can all decrease significantly.
Glutamine is known to play a key role in protein synthesis and studies have shown that glutamine supplementation can increase protein synthesis and reduce muscle breakdown. Glutamines key roles in cell volumisation, protein synthesis, immune health and anti-catabolism make it a vital supplement for any athlete, exercise or fitness enthusiast who trains on a regular basis or struggles to maintain a healthy immune system during times of increased stressors.
Body Science L-Glutamine is a gluten free product that contains no artificial colours, flavours or sweeteners and has no added sucrose or fructose. This is pure, free form L-glutamine with absolutely no additives, fillers or excipients. That means no microcrystalline cellulose, magnesium stearate, silica or other fillers, just 100% pure active ingredient meaning 100% pure performance.
HOW TO TAKE?
- Mix 5g (one heaped teaspoon) to 300mL water
- Consume within 20 minutes of completing exercise
- Do not exceed 1 serve per day