- Muscle Growth
- Exercise Recovery
- Weight Gain Objectives
TRUE-MASS is an ultra-premium lean mass gainer, designed to support muscle growth and muscle recovery for athletes with above normal caloric needs. The formula behind TRUE-MASS features an approximately 2-to-1 ratio of workout-fueling carbohydrates to muscle building protein, with 90 grams of carbs per serving and 50 grams of protein at 700 calories. Plus, BSN included 6 grams of dietary fiber per serving and Medium Chain Triglycerides to round out the nutritional value of each shake and complement BSN’s legendary great taste. Used post-workout, between meals and/or before bed, TRUE-MASS can fuel your recovery from heavy training while providing the nutrients your body needs to keep on building.
TRUE-MASS features BSN’s signature ultra-premium protein formula to feed an athlete’s muscles with the essential protein building blocks. The carbohydrate blend provides the caloric support necessitated by extreme physical exertion, helping the body prepare for and support recovery from intense training. Healthy fats supply quick-burning fuel to satisfy the serious athlete’s energy demands. And all these high-quality ingredients come delivered with BSN’s exclusive flavor technology, producing one of the most mouth-watering mass-gaining shakes on the market.
HOW TO TAKE?
- Mix 3 scoops with 450ml of cold water or any beverage of your choice
- Vary the amount of liquid to achieve your desired consistency
- Drink 1 serving daily, or as needed to satisfy your protein or mass-gaining requirements
To increase your protein and calorie intake per serving and to achieve an amazing milkshake taste, use milk