- Promotes muscle energy during intense exercise
- Promote lean muscle mass
- Improves muscular endurance and peak power
- Improved water solubility
Creatine Monohydrate, a well-studied, foundational muscle building ingredient, supports the rapid production of cellular energy to enhance muscular power, endurance, and growth through replenishing the body’s ATP levels. COR-Performance Creatine features 5g of Micronized Creatine Monohydrate. Micronization of creatine improves water solubility.
HOW TO TAKE?
- USE ONLY AS DIRECTED
- Take 1 scoop mixed with 250ml of cold water or other beverage of choice before, during, or after training
- On non-training days, take 1 scoop in the morning
- LOADING PHASE: If you are not currently consuming a Creatine product, for best results, begin by consuming one serving (1 scoop), four times per day for the first 5-7 days