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NAVA Chia Seeds

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    • Helps reduce inflammation and oxidative stress
    • Promotes smooth digestion and healthy gut flora
    • Heart health benefits due to the Omega-3 fatty acid content
    • Helps to regulate blood sugar and lower cholesterol
    • Promotes bone health

 

NAVA Wholefoods Chia Seeds is loaded with anti-oxidants and high in Omega-3 fatty acids. It is high in dietary fibre and protein plus rich in calcium, phosphorus and magnesium. 

 

HOW TO TAKE? 

  • Sprinkle 1 teaspoon or as much as desired on food such as oats or cereals 
  • Add to smoothies or create chia puddings for a nutritionist boost
  • Can also be used as an egg replacement in baking

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