• Vitamin D 400IU
    • Magnesium 50mg
    • Zinc (as TRAACS bisglycinate chelate) 7.5mg


Outbreak Refuge is a complete sleep product formulated with post-apocalyptic survivors in mind. It is designed to enhance recovery, no matter how drained you feel. Combining strong, sleep inducing ingredients that will help you get to sleep and keep you that way until you’re fully rested and recovered, Outbreak Refuge is the key to staying sharp and alert.

Outbreak Refuge contains cortisol reducing adaptogens and stress-relieving ingredients that will help you relax after yet another day of brutal survival. Outbreak Nutrition has also packed necessary vitamins and minerals into Refuge so that tomorrow your muscles are ready to fight another day. Refuge is the ultimate nighttime sleep and recovery formula to keep you surviving!



  • Simply mix 1 scoop with 200ml of water, shake it up and drink away!
  • Drink just prior to bed
  • To avoid building up a tolerance to the effects of Outbreak Nutrition Refuge, we recommend using for 5 consecutive nights before taking 2 consecutive nights off