- Fight muscle fatigue
- Mitigate H+ and other toxins
- Maximise strength
- Increase lean muscle
- Increase endurance
Essential beta alanine is a naturally occurring and widely used beta-amino acid renowned for its high intensity performance enhancing properties. Proven to boost muscular anaerobic endurance, add muscle mass and increase exercise capacity and aerobic endurance, beta alanine is an Essential supplement for PHENOMENAL results.
Beta alanine earns its fame from its ability to increase muscle carnosine concentrations, one of your body’s main defences against fatigue during high intensity exertion. As you train, hydrogen ions build up in your muscles and inhibit their ability to function. But the greater your carnosine levels, the slower this build-up occurs, making glutamine the ideal supplement for boosting muscular anaerobic endurance in short-to-medium high intensity workouts.
Increasing the carnosine concentration in your muscles can also increase your strength, lean muscle mass, power and endurance gains. It can also enhance the benefits of creatine, empowering even greater gains in lean body mass and reductions in body fat.
Beta alanine is especially good for those who do not eat meat and for older adults whose natural levels of carnosine decline with age, allowing a healthier body and a more PHENOMENAL physique, regardless of age and diet.
HOW TO TAKE?
- Take 1 scoop with 300ml of water before your training session