Help increase protein intake as well as control hunger and cravings.
These may help increase your metabolism, thermogenesis (heat production) and calorie burning while supporting physical and mental performance.
These will increase micronutrient intake to nourish your body and avoid cravings.
Disclaimer: The above article is merely a guide and is in no way a recommendation or a treatment protocol for any health conditions or diseases. You should always consult with a qualified health care provider before changing your supplement, training or nutritional strategy. Supplementation should not be attempted by pregnant or breastfeeding women, anyone on prescription medication or children under the age of 15 unless advised by your qualified health care provider. The above article has been taken from https://www.bodyscience.com.au/
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