5% NUTRITION

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Rich Piana and 5% Nutrition, two names that have become synonymous in the sports nutrition world for hardcore performance. In the words of Rich, the "5% represents those of us [who] are willing to give whatever it takes to reach their goals."

Rich has been an inspiration to untold millions throughout his career both as a bodybuilder and later as a motivational figure. The allure of his message simple yet powerful: he was going to give anything and everything he had to reach his goals. Along the way, he was going to give adoring fans a front-row seat to the main event, his daily life, and in the process, amassed a huge YouTube and Instagram following.

Followers of Rich soon became accustomed to frequent motivational messages, mantras, workout techniques, nutrition, and meal preparation, plus a bevy of social commentary. The most recognizable aspect of his lifestyle, living the "5%'ER mentality" became the foundation of this company, 5% Nutrition.

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SHIPPING INFORMATION

  • FREE SHIPPING on all orders over $99.
  • $9.99 flat shipping fee on all orders under $99.
  • We deliver Australia wide with orders usually shipped within 24 hours after they are placed.
  • Your order will arrive within 1-5 business days.
  • Parcels going to NT and WA may take 5+ business day to arrive.
  • Due to extended COVID-19 lockdowns across NSW, ACT and Victoria, couriers are experiencing delays of up to 5 business days.

 Returns Information

  • Unopened items may be returned or exchanged for up to 14 days from the purchase date.
  • We reserve the right to deduct the standard shipping fee ($9.99) plus a redirection and/or restocking fee for any refund issued due to change of mind.

Further Shipping and Returns terms and conditions apply.