- Provides an energy boost
- Sustains energy levels
- Keeps glycogen levels up
- Quick and easy
Endura Sports Energy Gels are a convenient energy source with energy boosters like caffeine, and a blend of immediate impact and slow release carbohydrates to sustain energy levels. You can store them on you and just take with water as you need. They are an easy way of keeping glycogen levels up and are suitable for taking either during the whole event, or to get you through when you hit the wall.
It is best to drink water when you consume gels, to avoid gastric upsets. For each gel consumed, look at drinking around 250-300 mL of water to achieve an isotonic solution for best absorption. Some athletes may find drinking so much water in one hit difficult. If this is the case take the gel over 10–20 minutes and have small sips with every portion, to reach around that 250-300mL total.
Endura Sports Energy Gels are sweetened with specialised branched chain glucose polymers and microcrystalline fructose which provide rapid gastric emptying and absorption.
Endura Sports Energy Gels are a concentrated source of carbohydrates, providing a big boost of energy in a single compact serve. Endura Sports Energy Gel contains 26 g of carbohydrates to replenish your glycogen stores and give you the fuel to keep going. So when you need a blast of energy in a convenient, quick and easy form, take an Endura Sports Energy Gel!
HOW TO TAKE?
- For best results, consume one 35 g serve (one sachet, 11/3 tablespoons or 26.4 mL)
- Before exercise: 15 minutes prior to exercise
- During exercise: Every 30 minutes with fluid to prevent glycogen depletion and energy loss
- After exercise: Directly after exercise to aid recovery
