- Pre-Workout
- Supplies muscle tissue with needed glucose
- Spares the muscle tissue from using its own store of glycogen
- Ideal to take with whey protein concentrate
- Intra-Workout
- Continues to help fuel muscle tissue
- Helps to avoid catabolic effects of cortisol
- Post-Workout
- Prevents breakdown via cortisol
- Kick starts the recovery process
- Ideal to take with creatine monohydrate and whey protein isolate
Carbohydrates are a very touchy subject. One thing that can’t be disputed is that when it comes to high intensity exercise, your body NEEDS real fuel. You can take all the pre-workouts you want but you aren’t getting muscle fuel from those supplements. All you’re getting are thermogenic ingredients, which make you feel alert but do nothing for your muscles.
If you want to support your muscles with an elite quality fuel, then it’s time to introduce you to Vitargo S2.
HOW TO TAKE?
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In a shaker bottle: Fill a shaker bottle with 6 ounces (200 milliliters) of room temperature/tepid water. Add 2 level scoops of Vitargo®S2 and shake vigorously for 10 to 15 seconds. Add an additional 16 to 20 ounces (500-600 milliliters) of cold water and shake vigorously for 15 to 20 seconds
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In a blender: Vitargo®S2 can be combined with your favorite post-training blender concoction – protein powder, branched chain amino acids (BCAAs), cinnamon powder, etc. and your favorite liquid. For best results add 2 level scoops to a blender drink while it’s on and blending
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Before, between, or during exercise/competition: Mix 1 or level scoops of Vitargo S2 as described above. Note that Vitargo S2’s unique molecular viscosity makes it thicker than other carbohydrate drinks – experiment and see if you prefer 1 or 2 scoops. Drink to rapid fueling.
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Post-training/competition/glycogen loading: Take 2 level scoops as soon as possible after finishing. For optimal recovery, take another 1-2 scoops 30-90 minutes after your first serving. For maximal glycogen loading, take 3 servings/day.
