SWITCH NUTRITION Essentials Ashwagandha

 

Crafted to aid in recovery!

• Relieve Stress and Anxiety
• Lower Blood Sugar
• Increase Muscle and Strength
• Improve Sexual Function in Women
• Boost Fertility and Testosterone
• Levels in Men
• Sharpen Focus and Memory
• Support Heart Health

Switch Nutrition's Ashwagandha supplement has been meticulously crafted to aid in the recovery of athletes. The formula contains pure KSM-66® ashwagandha root extract, providing a total dose of 600mg per 2 capsules. Ashwagandha has been a staple in Ayurvedic medicine for centuries due to its numerous benefits.

In Ayurvedic medicine, Ashwagandha is classified as an adaptogenic herb,  as it aids in supporting the immune system and promoting overall health and wellness. Its potent antioxidant properties help to combat free radicals that may damage cells and weaken the immune system.

Ashwagandha is known to promote relaxation. Several studies have demonstrated that Ashwagandha can lower feelings of stress and anxiety, induce relaxation, and improve mood. This herb has also been shown to enhance cognitive performance and improve brain function. This powerful herb can aid in improving memory, concentration, and overall cognitive function. Whether you are looking to improve your mood or maintain mental sharpness, Ashwagandha can be an excellent addition to your daily routine.

HOW TO TAKE?
- Consume 1-2 caps after exercise or after dinner with water or empty 1-2 caps into a post-exercise smoothie