TRUSTED NUTRITION Creatine

Trusted Nutrition Creatine is The KING of all sports nutrition supplements.

• Support your muscle mass goals  
• Have a way to increase muscular creatine 
• Enjoy strength, power and performance gains 
• Have the benefit of a widely researched supplement 
• Increase the ‘full’ look of your muscles ​

Creatine is one of the most researched and effective nutritional supplements on the market. Creatine’s primary function is to supply energy to muscles so that your muscles can keep working as hard as you do.

Creatine is an all-in-one muscle support supplement that is ideally used when combined with resistance training to enhance muscle growth and strength. Creatine can be used by bodybuilders, HIIT trainers, endurance competitors, sprinters, professional and recreational athletes.

HOW TO TAKE? 

• Mix one 3g serve (1 scoop) in 200ml of water or carbohydrate containing beverage and drink immediately
• Best time to take is 30 minutes prior to training or exercise, and can be added with any protein shake or other beverages
• Do not exceed more than one 3g serve (1 scoop) per day