A Breakfast Recipe Using…Cookies?!

Smoothie bowls are so refreshing and delicious for a healthy breakfast idea. They are a great way to get added nutrients and also hydrate. This bowl is fun and easy to make and a naturally beautiful!

Makes: 1 serving (1 bowl)
Macros per serve: 400 calories, 17g fat, 14g carbs, 38g protein
 

INGREDIENTS:

• 1 Quest Oatmeal Raisin Protein Cookie

• 3/4 Cup Almond Milk
• 1 Quest Vanilla Milkshake Protein Powder 
• 1/4 cup frozen blueberries
• 3 florets steamed, chopped and frozen cauliflower
• 1 teaspoon sugar-free sweetener
• 1/2 teaspoon cinnamon

1. Preheat oven to 350.
2. Crumble cookie and place on a baking sheet lined with parchment paper.
3. Bake for 5 minutes, set aside to cool.
4. Add all smoothie ingredients to a blender and blend until smooth.
5. Add smoothie to a bowl and top with cooked cookie pieces.
6. Garnish with fresh blueberries, almond slivers, and cinnamon (optional)

Disclaimer: The above article is merely a guide and is in no way a recommendation or a treatment protocol for any health conditions or diseases. You should always consult with a qualified health care provider before changing your supplement, training or nutritional strategy. Supplementation should not be attempted by pregnant or breastfeeding women, anyone on prescription medication or children under the age of 15 unless advised by your qualified health care provider.