RULE 1 Casein

• 25 g slow-release protein
• Premium micellar casein
• Amino acid delivery for up to 8 hours
• Thick satisfying texture
• Naturally-rich in all essential amino acids (EAAs) 
• Carefully blended and packaged in an NSF GMP facility in the USA

Even in our fast-paced world, there are times when it pays to slow down. Take between meals and bedtime for example. During these occasions you want a protein that takes its time. Something to hold you over until your next meal. A protein that breaks down more slowly, delivering its amino acids over several hours. R1 Casein is what you’re after.

HOW TO TAKE? 

• Tasty Shakes: Mix one heaping scoop if R1 Casein with approx. 350ml of water, milk or your favorite beverage in a shaker cup or glass with a spoon

• Juice Smoothies: Add your favorite fruit and ice to the above, mix in blender and enjoy!