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High Protein Peanut Butter Cinnamon Scrolls

March 04, 2024

High Protein Peanut Butter Cinnamon Scrolls


A delicious breakfast staple made healthy! This easy Protein PB Cinnamon Rolls recipe is made with simple ingredients and a Greek yogurt dough.


MACROS PER SERVE: 249 Calories, 15.7g fat, 11.6g protein, 14.8g carbs



  • Smooth peanut butter
  • Sprinkle cinnamon
  • Sprinkled coconut sugar


  1. Pre heat oven to 170

  2. Combine filling ingredients gradually adding either more flour/yoghurt depending on the mixture. You want a smooth foldable dough not a sticky dough.

  3. Dust flour on chopping block before rolling out the dough flat, it’ll help the dough not stick too much.

  4. Spread PB and sprinkle cinnamon/coconut sugar for sweetness evenly on flat dough before slicing strips and rolling scrolls.

  5. Place in baking tray and bake for 10-15 mins or until golden


Disclaimer: The above article is merely a guide and is in no way a recommendation or a treatment protocol for any health conditions or diseases. You should always consult with a qualified health care provider before changing your supplement, training or nutritional strategy. Supplementation should not be attempted by pregnant or breastfeeding women, anyone on prescription medication or children under the age of 15 unless advised by your qualified health care provider. 




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