So... you know how they say chocolate makes you happier and our coffee helps you perform better? Well, we kind of think that’s the perfect combination.
Roll into the weekend with a BYS Vegan & Gluten-Free Ferrero Rocher. These nutty balls of deliciousness will send you into a trance of self-love and taste-bud pleasure.
Makes: 12
Macros per serve: 100 calories, 7g fat, 4g carbs, 4g protein
INGREDIENTS
FOR THE CENTRE:
- 2 Sachets BeforeYouSpeak Adrenal Reset - Mocha
- 30g almond or hazelnut meal
- 40g chocolate protein powder or extra almond meal
- 50g sticky sweetener of choice
- 50g hazelnut butter or chocolate nut butter of choice
- 2tbsp cacao powder, plus extra for rolling
- 12 raw whole hazelnuts
COATING:
- 100g dark or milk chocolate, melted
- Crushed hazelnuts
METHOD:
- In a blender or food processor, blitz rolled almond meal, cacao powder, protein powder, syrup, hazelnut butter and Mocha until smooth and well combined into a dough.
- Roll the mixture into 12 small, even- sized balls. Press a hazelnut into the centre, pinching the dough to enclose the hazelnut.
- Place on a lined tray in the fridge for 1 hour, or until chilled & firm.
- Once chilled, roll each ball in melted chocolate mixed with crushed hazelnuts, place bake in the fridge and allow to set before serving.
Keep in an airtight container in the fridge for 1 week, or freeze for up to a month.
Disclaimer: The above article is merely a guide and is in no way a recommendation or a treatment protocol for any health conditions or diseases. You should always consult with a qualified health care provider before changing your supplement, training or nutritional strategy. Supplementation should not be attempted by pregnant or breastfeeding women, anyone on prescription medication or children under the age of 15 unless advised by your qualified health care provider. The above article has been taken from www.beforeyouspeakcoffee.com
