- 560 concentrated calories
- 30g full-spectrum protein including whey, milk, and micellar casein
- 97g+ multi-sourced carbs
- Over 14g of EAAs and 6g BCAAs
- Lipid blend featuring MCT, avocado, flaxseed, and sunflower oils
With 560 quality calories from a blend of full-spectrum proteins, multi-source carbs, and energy-dense lipids, R1 Clean Gainer is a lean, mean way to amass solid gains. Each serving features a 3:1 carb to protein ratio combining 97g+ of quick-fueling carbs with 30g of complete protein from whey, milk, and casein to help add incremental size to a growing foundation.
R1 Clean Gainer should be combined with a calorie-rich diet and regular resistance training. For best results, use R1 Clean Gainer along with the foods and beverages that you normally consume for additional daily calories and nutrients.