CARAMEL APPLE SMOOTHIE

1. Place all ingredients in a high-speed blender and process until smooth.
2. Pour into a glass and enjoy!

Disclaimer: The above article is merely a guide and is in no way a recommendation or a treatment protocol for any health conditions or diseases. You should always consult with a qualified health care provider before changing your supplement, training or nutritional strategy. Supplementation should not be attempted by pregnant or breastfeeding women, anyone on prescription medication or children under the age of 15 unless advised by your qualified health care provider. The above article has been taken from www.switchnutrition.com.au