VEGAN BANANA PROTEIN PANCAKES

June 18, 2020

VEGAN BANANA PROTEIN PANCAKES

You only need a few basic ingredients to make these fluffy vegan banana protein pancakes and they take just minutes to prepare.

Makes: 2

INGREDIENTS: 

  • 1 Scoop GHOST Vegan Banana Pancake Batter protein
  • 1 cup Old Fashioned Rolled Oats
  • 1 cup Almond Milk
  • 2 Medium Bananas *~180g
  • 1 tsp Baking Powder
  • 1/4 tsp Baking Soda
  • Coconut Oil Spray

    METHOD:

    1. Blend oats using a food processor or blender until nearly a flour-like consistency
    2. Add protein powder, almond milk, baking powder, baking soda, and half the banana (~90g), and mix in blender with oats until a thick batter-like consistency
    3. Heat skillet to medium/high and coat with coconut oil spray
    4. Pour batter on skillet, cooking each side for 60-90 seconds.
    5. Top the cooked pancakes with the other half the banana (~90g)
    6. Top with calorie-free syrup and enjoy 

     

    Disclaimer: The above article is merely a guide and is in no way a recommendation or a treatment protocol for any health conditions or diseases. You should always consult with a qualified health care provider before changing your supplement, training or nutritional strategy. Supplementation should not be attempted by pregnant or breastfeeding women, anyone on prescription medication or children under the age of 15 unless advised by your qualified health care provider. 


    BECOME A #MSSNATION VIP

    ×

    SHIPPING INFORMATION

    • FREE SHIPPING on all orders over $99.
    • $9.99 flat shipping fee on all orders under $99.
    • We deliver Australia wide with orders usually shipped within 24 hours after they are placed.
    • Your order will arrive within 1-5 business days.
    • Parcels going to NT and WA may take 5+ business day to arrive.
    • Due to extended COVID-19 lockdowns across NSW, ACT and Victoria, couriers are experiencing delays of up to 5 business days.

     Returns Information

    • Unopened items may be returned or exchanged for up to 14 days from the purchase date.
    • We reserve the right to deduct the standard shipping fee ($9.99) plus a redirection and/or restocking fee for any refund issued due to change of mind.

    Further Shipping and Returns terms and conditions apply.